Andrew wins the prize for being the guest who has ‘travelled’ the furthest to be on this podcast and finds himself stranded in Melbourne, Australia en route to his home in Bali; thanks to the Coronavirus. A mindset and performance coach and something of a ‘digital nomad’, Andrew helps executives and business owners be less stressed and achieve more.
In this episode we explore the topics of fear, hustle culture and the ego. Delving into the esoteric and the scientific, Andrew presents a compelling way of looking at meditation and mindfulness through the practise of observation and a shift in consciousness; he teaches people how not to meditate!
A straight talking, no nonsense kind of bloke, Andrew is someone I’ve never met in person, but if I can find a way of travelling to Bali to interview him again at one of his retreats, I’ll be sure to do so. Just got to figure out a way to convince the accountant!