This episode is more than just your average discussion on setting goals and having a positive mindset. This one blows the roof on what is possible if you set your mind to it and have a strong enough ‘why?’
Introduced to each other through social media, Kate discusses her life, it’s traumatic events and how being defined by other’s expectations of her was never going to be a healthy route to take. Likening her awakening to the advice you get from the doctor telling you something has to change, Kate gave herself the ‘life chat’ and decided to take 100% responsibility and charge full steam ahead with her mission and passions.
Not one to shy away from a challenge, Kate has been an age-group world champion at triathlon, but her next event is going to be a world’s first. Not your standard swim, bike and run. Not even multiple Ironman races. This one is the biggie! A swim of the English Channel; a bike from coast to coast in the USA; and the ‘run’ a summit of Everest!