It’s hard to ignore the fact that the world is full of challenges right now. I think it’s fair to say that, worldwide, this is the most challenging time I’ve ever known. When we’re experiencing deeply challenging times, it’s tempting to hunker down and take the easy road where we can. When the world becomes […]
Mindfulness
Observe, Don’t Meditate
Developing your mindfulness and the practise of meditation has many well documented benefits. I’m a big fan and believer in the power of meditation and for something so simple in concept, accessible by us all, there is probably no greater investment you can make considering the high returns you can get. But there’s a problem. […]
